Sweet Sleep Tea
Sweet Sleep Tea
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A tea made with herbs specific to a sweet night's sleep & calming the system for restful dreamtime.
Restorative milky oats offer us nervous system replenishment with their rich mineral content. Hops, skullcap, catnip, passionflower & lavender are the stars here, offering deep relaxation for the body and mind. Soothing lemongrass and cinnamon brings sweetness and delight to this blend.
Ingredients: ^Milky Oats (Avena sativa), Skullcap (Scutellaria lateriflora), ^Catnip (Nepeta cataria), ^Hops (Humulus lupulus),^Passionflower(Passiflora incarnata), ^Lavender (Lavendula spp.), Hawaiian lemongrass (Cymbopogon citratus), and sweet cinnamon chips cinnamon (Cinnamomum burmannii).
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Milky Oats (Avena sativa) – Nervine tonic; supports relaxation of the nervous system, helps with mild stress and fatigue, and provides mineral rich nutritive support to aid in long term stress and burnout.
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Skullcap (Scutellaria lateriflora) – Calms nervous tension, supports healthy sleep patterns, and soothes anxiety.
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Catnip (Nepeta cataria) – Gentle nervine; promotes relaxation and mild digestive support.
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Hops (Humulus lupulus) –Sedative; supports restful sleep.
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Passionflower (Passiflora incarnata) – Nervine and Sedative; supports anxiety relief and supports deep rest.
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Lavender (Lavandula spp.) – Calms the nervous system, supports relaxation, and can ease mild tension.
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Hawaiian Lemongrass (Cymbopogon citratus) – Digestive support, gentle calming effects, and mild antioxidant activity.
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Sweet Cinnamon Chips (Cinnamomum burmannii) – Warming, mild digestive support.
Suggested use: Pour 16oz boiling water over, 1-3 TBSP of herb. Let sit for 5-10 minutes or infuse overnight with the lid on for the next night for a stronger infusion. Let the magic of the plants bring you deep relaxation and dream time. Strain, Sip, and enjoy.
-All ingredients are organically grown or sustainably and lovingly wildcrafted.
* Denotes lovingly wildcrafted herbal medicines from the Sierra Nevada Mountains.
^Denotes locally grown here in California.
